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Because of the struggle people go through to try and eat well, to motivate themselves to exercise, and to manage their stress, heart disease and cancer are reaching and killing more than five out of six people, and the human immune system has been almost completely depleted. Additionally, diabetes, depression, intestinal disease, and learning disorders are raging out of control. Childhood obesity has tripled and we are up to two out of three adults being considered overweight. Something is obviously missing from this equation. What's missing is God's Word, which says to honor Him with our bodies (1 Corinthians 6:20).
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Email Us at 40daymakeover@bbgomaha.com your Name, Phone Number, and email address that you want us to use... We Promise not to share it!
The Extreme Makeover Program Is Not:
- A "Fad Diet"
- A long, grueling exercise regimen thay you can never stick to or fit into your schedule.
- Just a stress management system to teach self-empowerment or just give you a more positive attitude.
The Extreme Makeover Program Is:
- A progressive, easy-to-do program
- Designed to permanently change nutritional, exercise, emotional, spiritual, and time management habits.
- Will create real-life, long-term results.
 Science shows us that habits change over approximately 40 days (six weeks) and that good habits are as difficult to break as bad ones. While most people are looking for quick fixes and instant change, the truth is that these things never ever work long term.
This program will enact steady, positive, effective, productive, more permanent change---God's Way.
The Extreme Makeover---God's Way 40 day Plan involves getting one-percent better every day for 40 days. This plan is not extreme because it is hard, it is extreme because it is thorough and covers all of the important, God areas of life.
When you start this program, you can choose to focus in on one area of lifestyle or all four. You can implement it at your own pace or ven follow the "Over-night Success Plans" to see more instant, dramatic results in less than 40 days.
Get 40% Better for God In 40 Days By Improving:
- Your Relationship With God
- Your Relationship With Your Family
- Your Body
- Your Brain
- Your Business
- Your Skills
- Your Time Management
- Your Outlook on Life
for God.
This program will take small steps toward change, that focuses on getting better in all these areas one-percent a day.
What the 40 Day Challenge Includes:
- An Extreme Makeover God's Way workbook
Includes Day by Day Coaching
- 6 Coaching Lectures lead by Omaha's only Maximized Living Mentor Dr. Jason Wiese and other health leaders in the community.
Material Found in the Extreme Makeover God's Way Workbook:
- Seven-Day Diet Diary with and without examples
- Food by God list
- Un-Diet Food Guide
- Sample Menus and Meal Plans
- FUR/PER/SUR Calculation sheet
- Time Management: Solid-Yellow-Line Chart.
- Page numbers of exercise pictures.
- Aerobic exercise charts.
- Resistance exercise charts.
- Weekly outlines
Inspiration
Learn the 4 Rules of Olympic success
Nutrition
Food by God versus Food by Man list
Food Combining.
Food Timing: Discover which foods to eat at what time of the day to recover from pain and illness and more easily have the body you want for the long-term.
Exercise
Learn how to get in the best shape of your life----during the commercials----using three-minute body-part routines and workouts that last as little as 10 minutes.
Maximize your fat burning in the least amount of time during aerobic exercise.
Stress Management:
Discover how to prevent stress and completely reprogram the way you look at it.
 Time Management:
Triple or even quadruple the amount of productive time you have a week in order to findmore time for God, your family, your health, and your work.
Do this program to fully transform your life in 40 days
Body, Mind, and Spirit----for God!
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Email Us at 40daymakeover@bbgomaha.com your Name, Phone Number, and email address that you want us to use... We Promise not to share it! | 
