Life Source Blog

Spinal Hygiene Tips From Omaha Chiropractor

Your spine is the most essential part of your body, but yet it is given the least attention.  People may think that the less you …

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4 Exercises To Prevent Low Back Pain And Sitting Disease

  SITTING DISEASE Eighty percent of adults will experience some type of back pain in their lives, and according to a study by the Mayo …

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5 Ways To Help Neck Pain

Neck pain is more prominent now than ever before.  Our posture suffers from sitting too long at computers, and from personal devices that have consumed …

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November 1st Is Scarier Than Halloween

The day after Halloween may be spookier than Halloween itself.  There is likely more sugar in your house now than there has been all year. …

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Stay Healthy This Sick Season!

The key factor to winning the war on “The Sick Season,”  DOES NOT come from drugs and pills. It comes from being proactive instead of …

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You Have THIS In Common With A Professional Athlete!

No matter your skill level at any sport or athletic endeavor, you have THIS in common with a PROFESSIONAL ATHLETE.  A recent article by ESPN  …

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