Life Source Blog
5 Ways To Treat Headaches Naturally
Nothing destroys someone’s day or ability to enjoy their day more than a headache or migraine. Being able to think clearly and calmly allows us …
CHIROPRACTIC CARE AND INFLAMMATION
CHIROPRACTIC ADJUSTMENTS HELP REDUCE INFLAMMATORY AGENTS The primary purpose of chiropractic care is to realign the vertebrae in your spine to reduce pressure on the …
3 Minute Work Break Stretching Exercises
Increased tech usage on devices such as phones, tablets, and computers, coupled with long hours of sitting or looking down, has created poor posture. Poor …
How To Treat A Spinal Disc Bulge
The Bad News: You’ve suffered a disc bulge, and it’s causing severe pain. Do you need an injection or surgery? What type of doctor should …
Two Tips For A Healthy Spine From An Omaha Chiropractor
Hydration and Motion are two main factors that determine whether or not you will have a healthy spine. Pain or symptoms only come after you …
Posture Correction Exercises
What is posture? Posture is the position in which we hold our bodies while standing, sitting, or lying down. Good posture is the correct …