Life Source Blog

How To Treat A Spinal Disc Bulge

The Bad News: You’ve suffered a disc bulge, and it’s causing severe pain. Do you need an injection or surgery? What type of doctor should …

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Two Tips For A Healthy Spine From An Omaha Chiropractor

Hydration and Motion are two main factors that determine whether or not you will have a healthy spine. Pain or symptoms only come after you …

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Posture Correction Exercises

  What is posture? Posture is the position in which we hold our bodies while standing, sitting, or lying down. Good posture is the correct …

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3 Ways To Boost Your Immune System With Nutrition

You are not defenseless when it comes to viruses and bacteria, and your defense is already built into your body.  Your immune system is just …

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7 Ways To Boost Your Immune System

WE HAVE GREAT NEWS! There is a Super Weapon we can use to fight viruses. Imagine being in charge of the world’s most powerful Superweapon. …

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How To Survive Your Seat

You may want to stand up for this. The average person is sedentary 9.3 hours per day Sitting 6+ hours per day makes you up …

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