Arm and Leg Pain

(402) 934-4220

Arms and legs enable various accomplishments from preparing our favorite, homemade chocolate chip cookies to finishing a 10-mile hike. It is unfortunate that these valuable body parts are susceptible to painful injuries because of their regular use. Our arm and leg pain chiropractor at Life Source Chiropractic has developed the following summary regarding limb pain to help you decide when it’s time to pursue care for these agonizing conditions.

Common Causes of Arm and Leg Pain

Limb pain can result from a variety of causes considering the arm consists of a staggering eight ligaments, 48 tendons, 24 muscles, and three bones. Likewise, the leg is just as complex comprising eight ligaments, 14 tendons, seven muscles, and four bones. Because of this, pain in the limbs can be caused by more than one factor.

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The limbs are essential for reaching, walking, and a host of other motions, so injuries from overworking them is a frequent cause of pain in the arms and legs. Limb pain can also be due to poor posture especially when it results in nerve compression or misalignment of the spine.

Sometimes degenerative joint disease, such as osteoarthritis, can cause pain in the wrists, elbows, ankles, and knees. When these joints are painful, it can be hard to move, which can also cause pain in other areas of the limbs. A great deal of this pain is due to the compensatory posture and movement pattern changes people make to cope with sore joints.

Some other issues that can cause limb pain include dehydration, electrolyte imbalances, and nutrient deficiencies. Therefore, Life Source Chiropractic conducts a thorough nutritional review on each patient to guarantee they receive the nutrition their bodies require to operate at their best.

Symptoms of Arm Pain

There are various forms of arm pain. Some patients have pain that radiates from the neck to the upper arm or elbow, while other arm pain chiropractic patients report more of a tingling or “pins-and-needles” feeling. 

Many arm pain patients suffer from weakness in the arm and also have trouble moving their neck, hand, and other parts of the body. Arm pain treatment should begin as quickly as possible in order to minimize any effect on regular activities since the hands and arms are essential to daily life.

Symptoms of Leg Pain

Similar to arm pain, leg pain can also have a significant impact on everyday living. Because the legs are needed for walking, it can be difficult just to leave home, which can restrict social activities. Without the ability to bend, crouch, or lunge, ordinary household cleaning and maintenance duties can also become difficult. 

Beginning leg pain treatment as early as possible is important due to the fact that the legs carry the body. Patients have come to Life Source Chiropractic in agony from the zapping pain that shoots down the legs as a result of sciatica. Other patients have been affected by the unbearable stabbing, burning, or tingling pain caused by foot or knee issues when they attempt to stand up or walk.

Types of Arm and Leg Pain Chiropractic Can Help Improve

While there are multiple factors that can contribute to arm and leg pain, not all of them are responsive to chiropractic care. Broken bones in the arms and legs require emergency medical assistance, including x-rays, to properly set the bone and put on a cast. Arm pain can also be a symptom of a heart attack, which requires immediate, emergency medical treatment.

Coming in to see us following a medical emergency is a great way to support recovery using cardiac or muscular rehabilitation, a strategic diet, and nerve optimization. Highlighted below are some of the conditions that react very effectively to chiropractic for arm and leg pain.


Surprisingly, osteoarthritis affects everyone over the age of 18 to some degree. This disease results from the normal wear and tear on the joints which makes them unstable. The knee is particularly affected by osteoarthritis instability, which is frequently accompanied by a grinding sensation as the bones rub against one another. As time passes, the joints that are affected by osteoarthritis become painful, swollen, and difficult to move. Most of the arm and leg pain we see at Life Source Chiropractic is caused by osteoarthritis in the hand, wrists, knees, and hips.

Overuse Injuries

Performing the same motions repeatedly on a daily basis can cause microscopic tears in the muscles and tendons whether it’s due to excessive computer use, playing a musical instrument, or participating in certain sports activities. The damage resulting from repetitive strain can lead to overuse injuries such as carpal tunnel syndrome, which is a common disorder among people who work in an office setting. Despite the fact that most people don’t immediately notice this damage, such microtrauma might eventually lead to chronic pain and dysfunction.

Poor Posture

Distorted posture, such as slouching, not only looks bad, but it is also detrimental to health. It makes us cringe when we glance at our waiting room and see arm pain chiropractic patients bent over their smartphones. A condition known as upper crossed syndrome can develop when the head is pushed forward and the shoulders are sloped downward toward the phone. This can double the muscular tension in the neck and shoulders. Considering the body works as a unit, pain in the neck and shoulders can cause back, arm, or even leg and hip pain.

Regional Pain

On a similar note, pain in one area of the body can quickly spread to another. This is mostly due to the sharing of muscles, nerves, and other structures, but compensatory movement may also be the cause. Walking with an altered gait to keep weight off of an injured knee or restricting the use of a painful arm are both examples of this.

How Chiropractic Care Alleviates Arm and Leg Pain

Chiropractic for arm and leg pain always starts with a thorough health assessment. When patients come to Life Source Chiropractic, they are stunned by some of our questions. While we understand that some questions about your home or social life may seem a little intrusive, it helps us to identify areas of your life that are crucial for wellness. This enables us to provide you with the methods and abilities required to develop optimum health.

Following an extensive health interview, we conduct a comprehensive physical exam, including range of motion and nerve testing. Because nerves transport messages from the body to the brain as well as commands from the brain to the body, maintaining nerve function is crucial for good health.

A misalignment of the bones is known as a subluxation and is at the heart of chiropractic care. Although they can occur almost anywhere, addressing subluxations of the spine is crucial to ensuring appropriate nerve function throughout the entire body. Whatever happens to the spinal cord affects overall well-being given that the spinal cord is connected to every nerve in the body.

Arm pain treatment at Life Source Chiropractic concentrates on correcting any subluxations in the cervical spine, or neck region. There are five nerves located in the neck that are necessary for arm function. Correcting alignment improves arm health by allowing communication between the arm and the brain to flow freely.

Leg pain chiropractic care typically takes a similar path. Communication between the brain and legs is restored by correcting spinal misalignment. As a result, the muscles become stronger, blood flow is improved, and coordination is better.

Specific Chiropractic Arm and Leg Interventions We Provide

Our goal is to alleviate pain and improve function with a minimal amount of disruption to our patients’ lives and bodies. 

For this reason, we prefer a conservative approach to care that may include:

  • Strategic stretching exercises
  • Manual or other chiropractic adjustments
  • Vibration Therapy
  • Individualized nutritional plans

When to Visit a Chiropractor for Arm or Leg Pain

The fact that the limbs are continually in use is one of the most challenging aspects of arm and leg pain. When an arm or leg is in pain, added movement can prolong or worsen the pain. It can also exacerbate any underlying injuries. Therefore, treatment for arm and leg pain should be a priority. If you’re experiencing pain in the limbs, give Life Source Chiropractic a call now to schedule an appointment with our arm and leg pain chiropractor.