Neck Pain Treatment in Omaha
(402) 934-4220
NECK PAIN • CAUSES & TREATMENT
What is behind your neck pain?
Neck pain can come from strained muscles, restricted joints or a disc-related problem. Some symptoms stay in the neck; others travel into the shoulder, arm or hand. Finding the source helps distinguish everyday stiffness from a problem involving a spinal nerve.
At Life Source Chiropractic in Omaha, neck pain care connects joint motion, surrounding tissues and the demands of work and daily life to support more comfortable movement.
What causes neck pain?
Muscle strain, sustained positions and joint stiffness
Long periods at a screen, repetitive work or an awkward sleeping position can leave the neck sore and difficult to turn. Muscle strain and restricted joints may occur together. Neck pain after an injury, including whiplash, needs attention to the tissues and movement affected.
Cervical discs, nerve irritation and degeneration
Disc problems or narrowing around a spinal nerve can produce pain that travels beyond the neck. Degenerative changes may contribute to stiffness and reduced motion. A painful shoulder or arm can also have its own local cause.
Neck pain care in Omaha
Let’s understand what is causing your symptoms and find a plan that supports more comfortable movement.
Dr. Jason Wiese has cared for Omaha-area patients since 2006. Our office is near 156th and Maple.
Contact Us →How can neck problems cause shoulder or arm pain?
Nerve roots leave the cervical spine and connect with nerves serving the upper limbs. When a nerve root becomes irritated, symptoms may follow that pathway into the shoulder, arm or hand.
Cervical radiculopathy: pain from an irritated nerve root
Cervical radiculopathy can cause shooting or burning pain, tingling, numbness or weakness. The arm symptoms may stand out more than the neck pain. Learn more about arm pain that originates in the spine.
Referred pain from neck joints and muscles
Neck joints and muscles can also produce an ache around the shoulder or upper back without a pinched nerve. A local shoulder problem may occur at the same time. Identifying the source helps match treatment to the tissues and movement involved.
What treatments are right for neck pain?
The Paragon Method coordinates chiropractic care, decompression and rehabilitation as needed. A stiff joint, a strained muscle and a disc-related nerve problem may feel similar, but each needs a different emphasis.
Chiropractic care for restricted neck movement
Best suited to: mechanical neck pain, stiffness and difficulty turning the head.
Chiropractic adjustments and manual care may improve joint mobility and reduce mechanical discomfort. Spinal manipulation and home exercise with advice have helped people with acute and subacute mechanical neck pain.[1] Techniques are chosen for the condition and comfort of the individual.
Cervical decompression for neck and radiating arm symptoms
Best suited to: selected disc-related or cervical nerve-root concerns.
Cervical spinal decompression uses controlled traction. Combining mechanical traction with exercise can improve pain and disability in selected patients with cervical radiculopathy.[2]
The purpose is to address suitable spine-related symptoms and support function. Traction is tailored to the underlying concern and is not the same treatment as care for a local elbow or shoulder tendon.
Targeted exercise for neck and shoulder strength
Best suited to: building tolerance for work, driving and everyday movement.
Comfortable mobility work and gradual strengthening help the neck and shoulder region handle daily demands. Home exercise with advice can also help mechanical neck pain.[1] Movement breaks and changes to screen position can reduce long stretches in one posture.
Shockwave therapy for selected nearby soft-tissue pain
Best suited to: a suitable local muscle or tendon complaint alongside the neck symptoms.
We use the SoftWave system for shockwave treatment in our office. Shockwave therapy is an acoustic-wave option for selected soft-tissue concerns. A tendon problem near the shoulder may call for tissue-focused care, while symptoms from a cervical nerve need attention to the spinal source. Treatment is selected for the area and condition involved.
What symptoms can help distinguish the source?
- Local aching and reduced turning: may involve muscles or restricted neck joints.
- Pain traveling into the arm or hand: may involve an irritated spinal nerve.
- Tingling, numbness or weakness: deserves assessment, especially if it is worsening.
- Pain tied to a specific shoulder movement: may also involve a local shoulder problem.
Neck pain: common questions
Can chiropractic care help neck pain?
It may help selected mechanical neck complaints by improving joint motion and reducing discomfort. Manual care can be paired with exercise to support comfortable movement and strength.
Can a neck problem cause arm pain or tingling?
Yes. Irritation of a cervical nerve root can cause pain, tingling, numbness or weakness into the shoulder, arm or hand. A local shoulder, elbow or wrist condition can also produce symptoms.
When is cervical decompression appropriate?
Controlled cervical traction may fit selected disc-related or nerve-root symptoms. It is often combined with exercise. The cause and health history determine whether it is suitable.
Does neck degeneration mean I cannot improve?
No. Although care does not reverse arthritis or regrow discs, mobility work, manual care and strengthening may help manage mechanical discomfort and make daily activities easier.
What can I change at my desk to help my neck?
Keep the screen at a comfortable height, vary your position and take short movement breaks. Gradual neck and shoulder strengthening can help build tolerance; no single sitting posture needs to be held all day.
When to seek urgent medical care: Sudden severe neck pain or headache with trouble speaking, vision changes, dizziness, loss of balance or weakness needs emergency evaluation. Significant trauma, progressive weakness, difficulty walking, or fever with a stiff neck also needs prompt medical attention.
Neck pain care in Omaha
Dr. Jason Wiese has cared for Omaha-area patients since 2006. Life Source Chiropractic is at 15475 Ruggles St, Suite 110, Omaha, NE 68116, near 156th and Maple, convenient to West Omaha, Elkhorn and Bennington.