Back Pain Chiropractor in Omaha
(402) 934-4220
BACK PAIN • CAUSES & TREATMENT
What is behind your back pain?
Back pain can begin in the muscles, spinal joints or discs. It may stay in one area or travel into the hip, buttock or leg when a nerve becomes irritated. Finding the source matters because stiffness, a muscle strain and disc-related pain need different kinds of care.
At Life Source Chiropractic in Omaha, back pain care connects spinal movement, surrounding tissues and daily activity to help you move with greater comfort.
What causes back pain?
Muscle strain and restricted spinal movement
Lifting, repetitive work, exercise or staying in one position for too long can irritate muscles and surrounding tissues. A muscle strain may hurt when you bend or lift, while a restricted joint can make turning and straightening uncomfortable.
Disc problems, nerve irritation and degeneration
Bulging or herniated discs may contribute to back pain or irritate nearby nerves. Degenerative changes can also affect joint motion. Symptoms may overlap, and an imaging finding does not tell the whole story of how an area moves or feels.
Back pain care in Omaha
Let’s understand what is causing your symptoms and find a plan that supports more comfortable movement.
Dr. Jason Wiese has cared for Omaha-area patients since 2006. Our office is near 156th and Maple.
Contact Us →How can back pain travel into the hip or leg?
Nerve roots in the lower back connect with nerves that serve the legs. Irritation around a nerve root can produce symptoms away from the spine, sometimes even when back pain is mild.
Sciatica and lumbar radiculopathy
Lumbar radiculopathy involves an affected nerve root in the lower back. Sciatica describes symptoms along the sciatic nerve pathway, which may include shooting pain, burning, tingling or numbness into the buttock, calf or foot. Learn how spinal problems connect to radiating arm and leg pain.
Referred pain from joints and muscles
A spinal joint or muscle can create an ache felt in the buttock or hip region without a pinched nerve. That differs from a local hip joint or tendon problem. Addressing the painful spot and its source helps avoid overlooking a contributor.
What treatments are right for back pain?
The Paragon Method coordinates chiropractic care, decompression and rehabilitation according to the source of pain. Joint stiffness calls for attention to movement; disc-related symptoms may fit controlled traction; and reduced strength or endurance calls for progressive exercise.
Chiropractic care for back stiffness and mechanical pain
Best suited to: pain associated with restricted spinal motion and difficulty bending or turning.
Chiropractic adjustments and manual care may improve joint mobility and ease mechanical discomfort. Spinal manipulation is included among non-drug options in clinical guidance for low back pain.[1] Care aims to make everyday movement more comfortable, with techniques matched to the condition.
Spinal decompression for disc-related back and leg pain
Best suited to: selected disc-related symptoms, including pain traveling into the leg.
Non-surgical spinal decompression uses controlled traction to address appropriate spine-related symptoms. Adding decompression to rehabilitation can improve short-term pain and function in some patients with lumbar radiculopathy.[2]
The aim is relief and better function. The response depends on the underlying concern, and decompression is combined with movement and strengthening when appropriate.
Targeted exercise for strength and spinal movement
Best suited to: rebuilding comfortable motion and tolerance for sitting, lifting and activity.
Gradual strengthening, mobility work and manageable activity help the back tolerate daily demands. Exercise is also an initial non-drug option for chronic low back pain.[1] Small changes to lifting habits, work positions and movement breaks can support that progress.
SoftWave for selected surrounding soft-tissue concerns
Best suited to: a separately identified muscle or tendon complaint contributing to discomfort.
SoftWave therapy is a non-invasive acoustic-wave option for selected soft-tissue problems. Its role is tissue-specific: a tendon concern near the hip is different from a spinal disc or nerve-root problem. It may complement the plan when the involved tissue is suitable.
What symptoms can help distinguish the source?
- Aching with bending, lifting or turning: may involve muscles, joints or more than one structure.
- Pain traveling below the buttock: may involve a spinal nerve, especially with tingling or numbness.
- Stiffness after inactivity: may reflect reduced joint motion or degenerative changes.
- Persistent weakness or changing sensation: deserves assessment rather than being treated as ordinary soreness.
Back pain: common questions
Can chiropractic care help back pain?
Chiropractic care may help mechanical back pain and restricted spinal motion. The goal is to reduce discomfort and improve useful movement, often alongside exercise and changes to daily activity.
Can back pain cause hip or leg pain?
Yes. An irritated lumbar nerve root can send pain into the buttock, hip region or leg. Spinal joints and muscles can also refer an ache into nearby areas. A local hip or leg condition can occur at the same time.
When is spinal decompression used for back pain?
It may fit selected disc-related or nerve-root symptoms. Controlled traction is chosen for the underlying spinal problem and is often paired with rehabilitation. It is not needed for every muscle strain or stiff back.
Can chiropractic care reverse spinal degeneration?
No. Care does not regrow discs or remove bone spurs. Improving mobility, strength and movement habits may help manage mechanical pain and support daily function.
Should I rest or keep moving with back pain?
For many common back pain episodes, tolerable activity and a gradual return to movement are preferable to prolonged bed rest. Severe, worsening or unusual symptoms need assessment before you push through them.
When to seek urgent medical care: New bladder or bowel problems, numbness around the groin, progressive leg weakness or severe back pain after major trauma needs urgent evaluation. Fever or unexplained weight loss with back pain also needs prompt medical attention.
Back pain care in Omaha
Dr. Jason Wiese has cared for Omaha-area patients since 2006. Life Source Chiropractic is at 15475 Ruggles St, Suite 110, Omaha, NE 68116, near 156th and Maple, convenient to West Omaha, Elkhorn and Bennington.
References: [1] Non-drug care for low back pain · [2] Decompression and rehabilitation for lumbar radiculopathy.