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The day after Halloween may be spookier than Halloween itself.  There is likely more sugar in your house now than there has been all year.  Who would of thought your children could be that good at panhandling your neighbors.  Now comes the hard part.  How to resist the incredible urge to binge on candy and […]

The key factor to winning the war on “The Sick Season,”  DOES NOT come from drugs and pills. It comes from being proactive instead of reacting once the symptoms start in.  Now starts the time where we will become more susceptible to illness.  The reasons are simple.  Nutrition takes a back seat this time of

No matter your skill level at any sport or athletic endeavor, you have THIS in common with a PROFESSIONAL ATHLETE.  A recent article by ESPN  highlights the year professional tennis player John Isner is having on the court, coming off his first Grand Slam Semifinals appearance at Wimbledon.  The 33 year old Isner is having

Experts predict this year’s pollen counts will be at an all-time high. Approximately 40 percent of the world’s population suffers from at least one allergic condition and some countries report that allergies increased by as much as 50 percent over the past decade. The most frequently recommended solution for allergy sufferers involves the ingestion of

Wow , that was a long winter! I got a fever and the only cure is more GOLF! My poor basement ceiling can’t take anymore of me swinging my clubs downstairs, and my wife is getting very upset with the marks I’m leaving. If you are anything like me, you are finally starting to get

One major area of healthcare that demands a safer, more effective approach comes in the form of life’s most fragile stage: pregnancy, labor, and delivery. An advanced country like the United States would seem to model the safest and least invasive methods for healthy childbirth in the world. Current statistics reveal the contrary when it

The holiday season ushers in good times, family, and cheer. Good family time usually goes hand in hand with a special quality and quantity of food. The six-week holiday season from Thanksgiving through the New Year makes it easy for most people to put on a few extra pounds. From turkey and pumpkin pie to

Questions about healthcare continue to escalate amidst the recent changes in political and government leadership throughout the world. People always desire better health care and outcomes for less cost. A study published in 2007 revealed that a different approach to standard medical care delivers the solutions sought by so many families across an array of

The definition of whiplash encompasses any injury to the neck. Most whiplash injuries occur as a result of motor vehicle accidents. The most common type of whiplash happens when a car is rear-ended, resulting in greater risk of injury to the occupants in the impacted vehicle. Most people naturally understand the risks and injuries that

Colostrum exists as one of the strongest immune-boosting substances in world. This potent form of breast milk delivers a vital immune system boost to newborn babies in the first 72 hours of life. The potency stems from a specific ingredient called IgA (ImmunoGlobulin A). Increased IgA in the blood and lymph tissue boosts immunity throughout