Sleep is an essential part of our daily lives, and a good night’s sleep is crucial for our overall health and well-being. Unfortunately, many people suffer from sleep disorders, which can cause a range of health problems. Chiropractic care is a natural, non-invasive approach to treating sleep issues that can help people get the restful, …
How To Sleep Better With Chiropractic Care In Omaha Read More »
The holiday season is upon us, and with it comes plenty of delicious food and opportunities to let loose and have fun with friends and family. While indulging in the festivities is certainly part of the fun, it’s important to remember to take care of ourselves and maintain a healthy lifestyle during this busy time …
The majority of commercially-produced household cleaning products have toxic ingredients that have been linked to cancer, allergies, reproductive disruption, asthma, neurotoxicity, and more. When we use cleaning products in our homes, they are absorbed through our skin and airways. It makes sense, then, to be extra choosy when it comes to what products we stock …
If you’ve dealt with it in the past (or maybe even right now), you know back pain can change your life in an instant. Low back pain is the number one reason people worldwide visit their doctor and miss work. Not being able to enjoy hobbies, difficulty in your ability to work, and a sneaking …
CHIROPRACTIC ADJUSTMENTS HELP REDUCE INFLAMMATORY AGENTS The primary purpose of chiropractic care is to realign the vertebrae in your spine to reduce pressure on the nerves and promote a healthy nervous system. When the spine and other joints are properly aligned, and your nerves function as they should, your body’s biomechanics return to normal. Getting …
Increased tech usage on devices such as phones, tablets, and computers, coupled with long hours of sitting or looking down, has created poor posture. Poor posture can lead to damage in the spine, causing: ➡Neck Pain ➡ARTHRITIC CHANGES IN THE NECK ➡Headaches/Migraines ➡Degeneration and Loss of Range Of Motion ➡Hump on the back of the …
The Bad News: You’ve suffered a disc bulge, and it’s causing severe pain. Do you need an injection or surgery? What type of doctor should you see? Can a chiropractor make it…worse? These are all common thoughts that may race through your mind if you have experienced a spinal injury. First, take a deep breath …
Hydration and Motion are two main factors that determine whether or not you will have a healthy spine. Pain or symptoms only come after you have had a loss of one of these for a period of time. Unfortunately, when the spine is not properly cared for, spinal degeneration and ARTHRITIC change take place. For …
Two Tips For A Healthy Spine From An Omaha Chiropractor Read More »
SITTING DISEASE Eighty percent of adults will experience some type of back pain in their lives, and according to a study by the Mayo Clinic, back pain is the third most common reason that people visit a doctor. So Why? Well, the culprit may not be what you would think. It’s not the strenuous exercise …
4 Exercises To Prevent Low Back Pain And Sitting Disease Read More »